I help organisations and high-performing professionals improve focus, resilience, and sustainable performance through nervous system regulation and neurodiversity-informed strategies.

Burnout, overwhelm, and inconsistent performance are often treated as productivity problems.

They’re not.

They’re nervous system problems.

When the system is overloaded:
– Focus becomes unreliable
– Decision-making slows down
– Emotional regulation becomes harder
– Even simple tasks feel overwhelming

This is especially true for neurodivergent professionals, including ADHD.

Most strategies focus on doing more, better, faster.

But without regulation, those strategies don’t stick.

I work with

Organisations & Teams
– Experiencing burnout, overwhelm, or performance challenges
– Wanting to better support neurodiverse employees
– Looking to improve focus, resilience, and retention

Leaders & Professionals
– High performers experiencing burnout or inconsistency
– ADHD professionals or entrepreneurs
– Individuals who want to improve focus without pushing harder

Ways to Work With Me

FOR ORGANISATIONS

✔ Workshops & training
✔ Leadership coaching
✔ Neurodiversity & wellbeing consulting

FOR INDIVIDUALS

✔ Executive ADHD coaching
✔ Burnout recovery programmes
✔ Nervous system regulation support

My Approach

A Different Way to Work

My work sits at the intersection of:

→ Nervous system regulation
→ ADHD & executive functioning
→ Workplace wellbeing
→ Sustainable performance

I don’t just offer tools or techniques.

I help people regulate the system that uses the tools—so focus, clarity, and productivity become more consistent and sustainable.

What Clients Experience

  • Reduced burnout and overwhelm

  • Improved focus and productivity

  • Better emotional regulation

  • Sustainable performance habits

  • Increased clarity and decision-making

This isn’t about doing more.

It’s about working in a way that actually works.

Storm

I’m Storm Copestake, an ADHD coach and nervous system specialist with over 6 years’ experience supporting individuals and professionals.

My work combines neuroscience-informed coaching with practical, real-world strategies to create lasting change—not short-term fixes.

I’ve worked with entrepreneurs, professionals, and teams to help them move out of burnout and into sustainable, effective ways of working.

Professional Certified ADHD Coach, Nervous System Coach (ACC, PCAC )

Start working with me

If you’re ready to reduce burnout and improve performance—for yourself or your team—let’s talk.